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Featured Stories
Being Active is Healthy
Being active is healthy. It’s as simple as that. Increasing your activity level can help lower your blood pressure, improve cholesterol levels and build and maintain muscle mass, just to name a few.
Being active is healthy. It’s as simple as that. Increasing your activity level can help lower your blood pressure, improve cholesterol levels and build and maintain muscle mass, just to name a few.
Government Wants to Lower Drunk Driving Threshold
The NTSB recommended that states lower the legal limit for drunk driving to a blood-alcohol content of .05. It is currently .08 in many states.
The NTSB recommended that states lower the legal limit for drunk driving to a blood-alcohol content of .05. It is currently .08 in many states.
Reduce Oxidative Damage with Diet
While we need oxygen to live, the act of oxidation can be damaging to cells. But, eating an antioxidant-rich diet can help reduce oxidative damage.
While we need oxygen to live, the act of oxidation can be damaging to cells. But, eating an antioxidant-rich diet can help reduce oxidative damage.
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| Perk up with desk yoga If you feel drowsy at your computer, don’t grab another cup of coffee. Instead, try some stress-busting desk yoga. If you feel tension in the back of your neck, breathe deeply and do some gentle stretches. Raise your shoulders up to your ears and hold. Then drop them right down and release your breath. |
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With five locations to serve you, we pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you!
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| Eggplant and Walnut Dip with Toasted Pita Triangles |
| Raisins, mint, and garlic give this dip a unique flavor. |
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