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Featured Stories
Boost Energy and Vitality
In order to be truly healthy, you must be energetic. Having energy and vitality means having the ability to engage in our daily activities with strength and enthusiasm.

Men With Prostate Cancer Should Eat Vegetable Fats
Men with prostate cancer may boost their chances of survival if they choose healthy vegetable fats from nuts, seeds, and avocados.
Meatless Monday Grilling
Barbeque doesn't have to include only meat. Use the grill this summer to cook up healthy and delicious fruits and vegetables too.
Mother's Cupboard Nutrition has been serving Spokane, Eastern Washington and Northern Idaho since 1977. We sell the finest nutritional supplements, herbs, body care, natural foods and related items.
Mother's Cupboard Nutrition Health Tips
Combat colds with echinacea
When you feel a cold coming on, take up to a teaspoon of echinacea tincture in a little warm water or juice every three to four hours. Drink plenty of clear fluids (try elderberry tea), get lots of rest, and reduce your intake of sugar and dairy products. Echinacea may reduce the severity and duration of colds and flu.

Five Locations to Serve You!
With five locations to serve you, we pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you!
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Spokane Valley, WA Natural Health Practitioners
Mother's Cupboard Nutrition
Spokane Valley, WA 99206-5206
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